Journal of Clinical Nutrition & Dietetics

Effect of Ramadan Fasting on Body Composition and Dietary Intake: A Prospective Study in the State of Qatar

There were significant reductions in weight, BMI, Fat mass, Fat-free mass in most of participants (P<0.05). Fat mass reduced in more than half of participants, ranging from 4.3% to 6.7% from baseline, while, non-significant reduction in muscle mass was reported. Waist and hip circumferences insignificantly decreased in most participants. Dietary intake of most nutrients except protein including fat, saturated fat, fiber, sodium, and calcium was significantly increased during Ramadan fasting in most of participants. On the other hand, significant reduction in carbohydrate intake (25%) and total energy consumption (10%) was reported (P<0.05).

Ramadan fasting leads to weight loss and body composition also changes including fat mass and fat-free mass reductions. Dietary intake varies depending on age, sex, culture, and dietary behaviour of participants.

Author(s):

Ghazi Daradkeh*, Hassan Abuzaid , Asmaa ALMuhannadi, Mohammad Milad, A Khalili, Michelle Calapano, Hanna Acido, Marwa Rustom, Cheryl and A Anna

Abstract | Full-Text | PDF

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